by jacqui | Dec 16, 2025 | hormones, Menopause, Nutrition, perimenopause
What’s the connection between the thyroid and menopause? Many of the symptoms of hypothyroidism and menopause are similar so it’s important that you understand the difference. Let’s talk about what is does, the symptoms, how they affect each other...
by admin | Feb 24, 2020 | Body Image, hormones, Menopause, perimenopause, Weight Loss
Many women start to gain weight during their 40’s despite eating and exercising the same as they always have. It also tends to be stored around the middle, giving an ‘apple’ shape to the body rather than the ‘hourglass’ shape we may have...
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