by jacqui | Jun 22, 2026 | hormones, perimenopause
A new treatment option for menopausal hot flushes and night sweats can now be used in the NHS when HRT is not suitable, with around 500,000 eligible to benefit. Fezolinetant is recommended to treat moderate to severe symptoms in final draft NICE guidance published...
by admin | Oct 20, 2019 | Fitness, hormones, Menopause, Mental Health, Physical health
I have recently been reading a lot in menopause support groups and Instagram groups, about women asking for advice about their symptoms. I like to gain an insight into what woman use to alleviate their symptoms so that I can help women that come on to my habit...
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