Rediscover You!

Free yourself from menopause madness 

Get your life back with this simple 4 step process

Are you a woman who is starting to notice changes to your body and mind? Are you feeling overwhelmed, anxious, forgetful, experiencing mood swings, exhausted, dealing with joint or muscle pain, gaining weight, losing confidence and wants to feel like her old self again?

How are you supposed to get more energy and feel like YOU again if you don’t have the time or the support or you just don’t know where to start? 

Is it actually possible to find YOU again without giving up everything you love and losing your identity?

I bet you’ve tried your doctor, having blood tests, supplements, reading Menopause books, joined Facebook groups, followed people on Instagram, Keto diet, intermittent fasting, exercising like a madwoman and maybe HRT… And nothing has quite worked for you, right?

How do you find the TIME to put yourself first, to do all the research and come up with a daily plan if you’re busy looking after family, juggling a career and everyone’s diaries, doing the food shopping, cooking and cleaning, trying to fit in a part time job (because you used to HAVE a great career, remember?)  or have a full time job?

How do you justify spending money on gym memberships, fad diets, expensive supplements, a personal trainer who doesn’t understand your hormone changes,  if they are not working for you?

Why’s it so nerve-racking to put yourself first, invest in yourself and reach out for help?

If any  of the above resonates with you ….. I might be able to help. And, while I don’t claim to know it all, I HAVE helped myself and other women like you find THEM again by creating a sustainable step by step action plan. 

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to finding YOU again. 

See what other women have said about my program.


This programme offers a “one stop shop” for all you need to know about how to prepare for and manage your menopause journey via a natural holistic approach with guidance for further information if you need – no other resources, courses or communities are needed.


Before starting the Rediscover You Programme, I was feeling low, unable to lose weight, struggling to sleep & just accepting it. The course helped me to see some clear actions I could take to try and improve things. Just one or two simple changes have made a big difference. It was also great to discuss things with others & realise it’s not just me. If you’re thinking about doing the course, do it.


Before starting the course I was kind of adrift in this peri menopausal world being fobbed off by the GP. The course has helped me identify areas in my life where I can create new habits and make small changes which will enhance my wellbeing going forward, one step at a time. This is definitely a course to undertake if you are wondering what steps to take before rushing for the HRT route.


The Rediscover You program is designed for busy women who want to take back control of their menopause symptoms and find THEM again. With this unique system you will get ongoing support from a coach who will guide you to create your own personal, daily plan to create healthy habits for life.

Come and join the programme and become a MenoPro!

Get started today!

  • On-demand Download
  • Invaluable Resources
  • Immediate Access
  • Mobile Friendly
  • Go At Your Own pace

The course also offers the following bonuses:


Bonus 1#

The 4 Core Educational videos which will teach you my 4 step approach and show you how to create your personalised plan  

Value £199


Bonus 2#

Nutrition Guide specifically tailored for women in menopause, including  effective portion control, NO calorie counting and my 9 golden rules of eating for maximum results

Value £99


Bonus 3#

Six week walking program to balance hormones and reduce stress

Value £39


Bonus 4#

 Access to my exclusive online community for support, accountability, sharing and connecting with like-minded women who jus ‘get you’ and access to me as your Coach



Bonus 5#

Worksheets to guide you to create your Menopause Vision Statement and your personised Roadmap so you know where you need to focus your attention right now


Hi, I’m Jacqui, Women’s Health and Fitness Coach and specialist wellness Menopause Coach. I want to work with women who are COMMITTED, because those who show up are the ones who get results. It only takes a moment to decide to change you life forever, one day and one habit at a time.

Finally, I have put together the process that I used to take back control and free myself from the menopause madness and I want to share it with you. Let me help you make every day count and coach you through my program that will help you to make small, daily changes to your life to feel happier, healthier and minimise your menopause symptoms.  

Let me teach you how to become a MenoPro.

Do you want to be the next success story? 

Your time is NOW!!

This programmes is for you if:

  • You want to balance your moods and hormones
  • You want to put yourself first and invest in your health
  • You’re consistently lacking energy and motivation
  • You want to feel like you again and create the best version of you 

This programme is not for you if:

  • You want to count calories and eat a low fat diet
  • You want a quick fix or a magic pill
  • You are not ready to make make a lifestyle change despite your changing body and hormones
  • You want to stay trapped in a mind and body that doesn’t feel like yours

The Rediscover You Program is launching soon with a special bonus offer.

Click on the button below to be one of the first to hear about it!

Jacqui x

Are you ready to rediscover you? 

After experiencing perimenopause symptoms herself, Jacqui Sechiari spent 5 years researching into the ‘Why,’ What,’ Who,’ & ‘Where,’ of the menopause world. She has done the research so you don’t have to. Here is everything she found out.