Jacqui Sechiari
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Menopause and The Thyroid

Menopause and The Thyroid

by jacqui | Aug 3, 2021 | hormones, Menopause, Nutrition, perimenopause, Weight Loss

There is a connection between the thyroid and menopause and many symptoms are similar so it’s important that you understand the connection. Let’s talk about what is does, the symptoms, how they affect each other and what we can do to help. What is it? The...
Menopause and Weight Gain

Menopause and Weight Gain

by admin | Feb 24, 2020 | Body Image, hormones, Menopause, perimenopause, Weight Loss

Many women start to gain weight during their 40’s despite eating and exercising the same as they always have. It also tends to be stored around the middle, giving an ‘apple’ shape to the body rather than the ‘hourglass’ shape we may have...

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  • Menopause and Weight Gain

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