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Lets talk about……..De-toxing

Lets talk about……..De-toxing

by admin | Jul 5, 2018 | hormones, Mental Health, Nutrition, perimenopause

Okay, so this was a new one for me. It seems half of the population now do ‘dry January’ but it’s my birthday in January so I’ve never been up for it. I would do February instead because it has less days!  But this year I didn’t just give up the alcohol. After 3 years...
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